{"title":"Self Improvement","description":"\u003cp\u003eGive yourself the tools to help recharge, rest and reconnect with yourself.\u003c\/p\u003e\n\u003cp\u003eEnjoy a range of curated self improvement products designed to support your physical, mental and emotional wellbeing. From infrared \u003ca href=\"https:\/\/healf.com\/collections\/pemf\"\u003ePEMF mats\u003c\/a\u003e and acupressure sets to guided journals and productivity planners, discover what works best for you.\u003c\/p\u003e\n\u003cp\u003eWhether you’re cultivating mindfulness, creativity or confidence, this selection empowers you to take small, consistent actions that lead to lasting transformation. Choose self improvement products from leading brands like \u003ca href=\"https:\/\/healf.com\/collections\/intelligent-change\"\u003eIntelligent Change\u003c\/a\u003e and \u003ca href=\"https:\/\/healf.com\/collections\/yoga-studio\"\u003eYoga Studio\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"round-lightweight-bolsters","title":"Round Lightweight Bolsters","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cbr\u003e\u003cspan\u003eRound bolster are much easier for sitting and lying on than round bolsters due to their flatter surfaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eYou are able to remove or add the filling to our bolsters due to the zippered inner and outer covers, to your desired density. The Organic outer cover is fully removable for washing and cleaning.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWith Organic Cotton Washable Covers, Quality YKK Zips, and a sturdy carry handle, its no wonder Yoga Studio's Bolsters are so well received.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eOur European Round Lightweight Bolsters are used all around the world, and is the go-to bolsters for Yoga Studios, Gyms, Spas and Schools.\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cbr\u003eFeatures \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFilled with Recycled 65% Cotton, 35% Polyester from Europe.\u003c\/li\u003e\n\u003cli\u003eRemovable 100% Certified GOTS Organic Cotton Cover. Machine Washable.\u003c\/li\u003e\n\u003cli\u003eAdd or remove filling to your desired density.\u003c\/li\u003e\n\u003cli\u003eFeatures a strong YKK zip and a useful carrying handle.\u003c\/li\u003e\n\u003cli\u003eCompliant with UK Furniture \u0026amp; Furnishing Fire Regulations.\u003c\/li\u003e\n\u003cli\u003eTried and Tested by Yoga Studios, Teachers, Yoginis and Yogis worldwide.\u003c\/li\u003e\n\u003cli\u003eSize\/Weight: 63cm x 22cm x 22cm x 2.36kg.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Yoga Studio","offers":[{"title":"Natural White","offer_id":42516586037487,"sku":"YS-LWBOL-NWH","price":38.4,"currency_code":"GBP","in_stock":false},{"title":"Black","offer_id":42516586070255,"sku":"YS-LWBOL-BK","price":38.4,"currency_code":"GBP","in_stock":false},{"title":"Burgundy","offer_id":42516586103023,"sku":"YS-LWBOL-BG","price":38.4,"currency_code":"GBP","in_stock":false},{"title":"Grey","offer_id":42516586135791,"sku":"YS-LWBOL-GR","price":38.4,"currency_code":"GBP","in_stock":false},{"title":"Purple","offer_id":42516586168559,"sku":"YS-lWBOL-PP","price":38.4,"currency_code":"GBP","in_stock":false},{"title":"Teal","offer_id":42516586234095,"sku":"YS-LWBOL-TL","price":38.4,"currency_code":"GBP","in_stock":false},{"title":"Navy Blue","offer_id":42516586266863,"sku":"YS-LWBOL-BL","price":38.4,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0405\/7291\/1765\/products\/Frame735_cef52dbb-08a9-4f34-a1f9-59ec408b3f4d.jpg?v=1670569874"},{"product_id":"higherdose-infared-pemf-mat","title":"Infrared PEMF Mat","description":"\u003cdiv class=\"old-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eKey benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFeel the difference: gentle warmth and pulsing support deep relaxation.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHelps ease muscle tension and encourages a sense of calm.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eStep onto a mat designed for comfort and calm. The Infrared PEMF Mat blends Pulsed Electromagnetic Field (PEMF) technology with soothing Infrared heat, creating a peaceful space to relax—whether you’re winding down after a busy day or seeking a mindful moment during meditation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003ePEMF technology delivers gentle electromagnetic pulses, while Infrared heat surrounds you with a comforting warmth. Embedded crystals add a subtle touch to the experience, helping you settle in and let go. No setup or cleanup—just pure, effortless relaxation, whenever you need it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cem\u003eUsage: The product should only be used in the country where it was purchased and shipped. Usage outside those geographical locations voids any warranty and can cause severe damage to the product. HigherDOSE will not be responsible for any damages incurred because of this.\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display: none;\" class=\"new-description\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cstrong\u003eDeep relaxation, made simple:\u003c\/strong\u003e\u003cspan\u003e Let gentle warmth and pulsing waves help you unwind.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cstrong\u003eSoothes tired muscles:\u003c\/strong\u003e\u003cspan\u003e Enjoy comfort and ease after a long day or workout.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cstrong\u003eSupports a calm, restful state:\u003c\/strong\u003e\u003cspan\u003e Create your own peaceful retreat at home.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eInfrared and PEMF—your new relaxation ritual\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHigherDOSE’s Infrared PEMF Mat brings together two advanced technologies for a truly restorative experience. 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This journal incorporates positive psychology into a practical routine you can easily implement, sparing you the dense academic jargon. If you always wanted to journal but didn’t know how to start, look no further. This journal is based on 5 simple questions that only take 5 minutes a day. It’s a commitment you can stick to. This journal chronicles your special moments, discoveries, and dreams. 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